La vitamina C es un antioxidante eficaz que ofrece diversos propiedades para tu piel. Un alto consumo de vitamina C puede fortalecer la producción de colágeno, componentes esenciales para mantener la elasticidad y textura de tu piel. Además, la vitamina C ayuda a proteger la piel del daño causado por los rayos UV del sol, reduciendo el riesgo

Ultraviolet (UV) radiation from the sun can drastically damage your skin, leading to premature aging, sunburn, and even facial cancer. But don't stress! You can effectively protect your face from the sun's harmful rays with a few simple steps. The most important step in facial sun protection is to apply sunscreen daily, even on hazy days. Choose

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